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*Sighing* All Day, Every Day?

*Sighing* All Day, Every Day?

"The frequency of the sighing is a rough measure of the degree of Liver Qi obstruction; the more ...

June 22 2026

6 min read

What Is Liver Qi Stagnation?

What Is Liver Qi Stagnation?

"The most common causes are familiar features of modern life."

June 22 2026

7 min read

Differentiating Between Traditional Chinese Medicine (TCM) and Classical Chinese/Taoist Medicine

Differentiating Between Traditional Chinese Medicine (TCM) and Classical Chinese/Taoist Medicine

“TCM was created in the 1950s. The tradition it came from is over two thousand years old."

June 12 2026

12 min read

The Million Dollar Tonic

The Million Dollar Tonic

"how bloody good can it get in my body?!"

tonic herbalism

June 03 2026

1 min read

The Angry Age? Liver Qi Stagnation and the Nervous System Crisis

The Angry Age? Liver Qi Stagnation and the Nervous System Crisis

"This is, in the language of modern neuroscience, chronic sympathetic activation without discharg...

May 26 2026

20 min read

Cold Invasion - The TCM Concept That Explains What Modern Medicine Doesn't

Cold Invasion - The TCM Concept That Explains What Modern Medicine Doesn't

"Cold is not just a temperature. In classical Chinese medicine it is a pathogenic force with spec...

May 20 2026

17 min read

My Plant Ally - Eucommia Bark (Du Zhong)

My Plant Ally - Eucommia Bark (Du Zhong)

" I needed something that could work at the level of the bones, the connective tissue, the deep s...

May 18 2026

7 min read

Why Is Tremella So Trendy Right Now?

Why Is Tremella So Trendy Right Now?

If you've been seeing Tremella everywhere lately and wondering what the fuss is about, this is th...

May 15 2026

13 min read

Why Your Herbs May Look Different Each Batch - And Why It’s Actually a Good Sign

Why Your Herbs May Look Different Each Batch - And Why It’s Actually a Good Sign

"Far from being a quality concern, batch variation in natural herbal and mushroom products is a q...

May 06 2026

11 min read

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