Join Mason as we take a deep dive into the mysterious and vitally important energy that lives in our kidneys; Jing. ‘Jing’ is the Chinese word for ‘essence’ - specifically kidney essence. In the ancient Taoist tradition, fatigue, weakness and hormonal imbalance, were all considered a result of Jing depletion. By learning to nourish Jing we begin to stop any “leaking” of this energy, and therefore cease to be in states of exhaustion and restore this energy so that our body can grow deep roots of health to grow upon. When the Jing is strong and being used sustainably we experience healthy hormones, less stress, a rocking libido and strong bones, back, hips and knees. Mason covers the primary herbs and practices needed to ensure healthy levels of Jing in the body, this is our first step to ensuring a nice long, healthy life is experienced.
In this podcast you will learn:
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Join Mason as he takes you through a fun DIY of how to make the most epic hot chocolate using your favourite medicinal mushrooms and tonic herbs.
If you're vibing adaptogens right now or looking for a way to bring them deliciously into you life, then look no further.